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The Silent Epidemic: Why Work-Related Stress is Everyone's Problem?
Work-related stress, affecting over 21% of Canadian workers, has evolved into a societal crisis with severe biological consequences, as highlighted by Robert Sapolsky. Chronic stress disrupts key systems, impairing memory, immunity, and cardiovascular health, while exacerbating issues like burnout in caregiving professions and amplifying gender inequalities. Heavy workloads, poor work-life balance, and societal pressures keep stress levels dangerously high, particularly for women and health care workers. Addressing this epidemic requires systemic cultural shifts prioritizing balance, equity, and support for vulnerable groups.
why we can't focus? beyond personal blame.
Do you ever feel like your attention span is shrinking by the day? It’s not just you—and it’s not just your phone. The attention crisis is a social and cultural phenomenon reshaping our lives.